This week I signed up for #BOOKBLOGBLOGWALKERS. It’s just one of those fun author things where a bunch of people who don’t know each other root together to better ourselves.
In this case, it is to get off our butts.
I have to admit that I’ve gained nearly ten pounds since I started writing three years ago.
But guess what? Just walking for 30 minutes a day since October second, I’ve lost almost three pounds.
Isn’t that awesome?
I’m also getting a little help from home, because my peppy poodle is in on the fun. If I try to sit down now, she goes and gets her leash. Nope. She’s not going to let me get lazy… and if I try to stop walking after one turn of the neighborhood (about 1/3 of a mile, ten minutes) she stops and refuses to come in.
Nope… not messing with a seventy pound dog with attitude. Anyway, she’s right. Mommy needs to get up off her butt more often.
I have to admit that I missed October first due to “life” getting in the way, but so far, I’d say it’s been fun… and losing pounds just by walking… can’t beat that!
What about you? Wanna sign up? Come on, walk with me a bit. It’s easy, and you’ll feel better, too.
- Time to get my butt in shape. (sparkssj.wordpress.com)